"Kira has been an inspirational instructor, supporter and friend throughout my fitness journey. 
Her care and kindness is incomparable. She adapts lessons with ease and still maintains a fun, positive and welcoming environment for everyone. You can genuinely feel her passion for her craft and students in every class."

— Michelle C.

"Training with Kira over the past year has been a total game-changer for me. One thing that really stands out is her adaptability. She doesn't just stick to a strict routine; instead, she adjusts each session based on how I'm feeling that day. Whether I'm bursting with energy or dragging from a long day, Kira makes sure I get the most out of every workout!

Plus, Kira knows her stuff when it comes to fitness. She has lots of knowledge about different training techniques which have been super helpful in helping me reach my ever-changing goals more efficiently.

But what really makes Kira awesome is her vibe. She's always so positive and upbeat, which makes working out with her a blast. It's more like hanging out with a friend than hitting the gym."

—Patricia E.L.

"Kira is conscientious, amazingly inclusive, and a wonderful human being.  

Working with her builds you up, both your body and mind.  Her ability to tailor a workout to any body, while keeping it fun and challenging, is so unique.  

whether you're injured, recovering, just starting out, or looking to dial it in to focus on your strength, flexibility, or endurance.

I highly recommend her!"

— Kristen S.

"Kira is an absolute gem to work with! 
She listens intently and creates solutions for your individual needs. 
She also creates a safe and welcoming environment where you feel like you can fully be yourself with no judgement. 
Always leaving with a smile and cannot wait to go back for the next class/training session. 100/10 would recommend. She is amazing!"

— Hannah C.