restorative

stretch lab

aka: lazy yoga

Lay back and relax while a professional stretch therapist guides your body through a series of hands-on assisted stretches.
A blend of techniques inspired by traditional Thai massage, and Indian Savasana massage.

Increase your mobility + flexibility through stretching to improve your posture, and keep your muscles healthy and strong.

Improve overall performance in physical activities such as resistance training, dance/ aerial arts, powerlifting, running, etc.

Book a session… 

90 minute sessions - $165 + gst.
60 minute sessions - $110 + gst