restorative
stretch lab
aka: lazy yoga
Lay back and relax while a professional stretch therapist guides your body through a series of hands-on assisted stretches.
A blend of techniques inspired by traditional Thai massage, and Indian Savasana massage.
Increase your mobility + flexibility through stretching to improve your posture, and keep your muscles healthy and strong.
Improve overall performance in physical activities such as resistance training, dance/ aerial arts, powerlifting, running, etc.
Book a session…
90 minute sessions - $165 + gst.
60 minute sessions - $110 + gst